What is Meridan Tapping/Emotional Freedom Techniques (EFT®)?

Proven effective in thousands of cases, Emotional Freedom Techniques (EFT®) is a simple, effective tool for emotional clearing and physical healing through the body's energy / message system.  EFT is about returning the mind, body and feelings to a state of balance and harmony so you are not limited by negative emotions.

Where it originates from

With its roots in acupuncture, kinesiology and psychology, the Emotional Freedom Technique concept was developed in the US in the 1990’s by Gary Craig and you may also have seen a version of it demonstrated more recently on television by Paul McKenna. EFT is now spreading very rapidly in the US and in the UK, where the concept is now also being used in some specialist areas of the NHS.

How Meridian Tapping/EFT works

We talk to our bodies daily - around 60,000 thoughts a day! The gentle technique for emotional freedom involves identifying the specific feeling that is blocking the body and mind, to function fully. By tapping on your meridians which are the pathways of the message system in your body, this lessens the negative feeling and thus reduces its effect on the body. Later, positive emotional feelings are tapped into the body message system.

It's a bit like clearing a log that's blocking a stream where the log represents a stuck emotion in your stream of energy. You don't have to believe in the theory though, just as you don't need to know how a car works under the bonnet to drive one.

More benefits...

• Instead of taking months or years using conventional "talk therapy," EFT often does the job for you cleanly and thoroughly in just a few sessions.
• Once EFT has cleared out emotional debris, you will notice how physical ailments start to fade. Where appropriate, bring EFT to the attention of your GP.
• It works on animals too!

What a typical session involves

Using Meridian Tapping/EFT involves 'tuning into' the issue and then tapping with your fingertips on specific acupressure/energy meridian points. Typically you will notice a significant reduction in the intensity of the feeling. If it's not completely gone then we will repeat the process, bringing the intensity down each time until full balance is restored.

During the session you may feel a release, usually a yawn, sigh, you may even laugh or cry. These are good signs - it means that negative emotions are shifting and being released.

To get the best results and for any long term improvement, it may be necessary to book more sessions to make sure the issue has been thoroughly cleared.  Meridian Tapping/EFT is a non-invasive therapy, a powerful technique, which I will teach you to use on yourself.

FREE CONSULTATION
All sessions are completely confidential. Before we book a session together we will have a friendly, no obligation chat over the telephone to discuss your main issue(s).  Mobile: 07887 813516 Skype: wendy-clarkson

EFT works just as well over the telephone, or Skype (wendy-clarkson), if that is more convenient for you.

Booking and Cancellation Policy

I understand that sometimes you have to change or cancel your appointment, therefore I do not charge for appointments that are cancelled by telephone at least twenty-four hours before the appointment time. 
This will allow me the opportunity to offer that appointment to another client. I do however have a standard charge of £25 for missed EFT appointments or EFT appointments which are cancelled with less than twenty-four hours notice.

Concessions
I am happy to give concessions to people, if you wish to take advantage of this rate, then please mention this to me when you book.  Thank you.

Click here for research studies on Meridian Tapping/EFT.

EFT in the Press
Click here for 'Tapping Therapy: Curing Mental and Physical Problems' The Telegraph (15 February 2010)
Click here for 'Tap on Head Cured my Choc Addiction The Sun (27 May 2009)
Click here for 'Tapping Away the Fear' Timesonline (17 February 2007)
Click here for 'Tap Away the Trauma' Timesonline (13 August 2005)
Click here for 'Curing a Fear of Heights' The Telegraph (27 June 2008)

Note: The links to these stories often changes, if you find the link doesn't go directly through to the article, you can put in the story title, or EFT as a 'search' term on the website.

BBC News story on EFT curing girl of ME
Click here to watch this trailer for a NEW documentary on EFT 

NOTE: EFT is a complimentary therapy that works alongside and does not replace conventional healthcare, always consult a GP or Medical Advisor for conditions of an acute or urgent nature. Do not discontinue any prescribed medication without the consent of your GP.